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Writer's pictureMichelle Lee

Chinese Black Beans with Sliced Abalone & Dried Oysters Soup


Chinese loves soup. All the ingredients that you put in will ended in a bowl of soup full of nature's goodness.

For me, apart from the nutritions in the soup, I believe that soup will gives you beautiful pinkish healthy skin too.

A nourishing soup to share here - Chinese Black Bean with Sliced Abalone & Dried Oysters Soup. Taste very good and you really got to try it yourself.

cookwithmi-chinese-black-beans-abalone-dried-oysters-soup

Benefits of the Soup :

Black Bean - Tonifies the blood, improves liver & kidneys, improve eyesight

Dried Sliced Abalone - Balances blood pressure, maintains youth & beauty

Dried Oysters - Clears the lungs, nourishes the blood, stabilises the liver

Red Dates - Replenishes blood, soothes the mind & nerves

Ingredients : (serves 2-3)

200g pork ribs

1 dried oyster (big size)

4gm dried shredded cuttlefish

150g black beans

10 red dates

1 tbsp dried wolfberries

1/2 slice dried abalone

1.7L water (about 5 rice bowl)

Salt to taste

Steps by Steps:

1. RInse & soak black beans for 2 hours. Put more water as the black beans with absorb alot of water. Rinse again & set aside.

2. Scald pork ribs in boiling water for 5 minutes. Rinse & set aside.

3.Rinse remaining ingredients & set aside.

4. Put water and all ingredients (except salt) in a pot. Bring to a boil over high heat. Turn to low heat & simmer for 3 hours.

5. Season with salt.

6. Ready to serve hot.

cookwithmi_black_bean_abalone_dried_oysters_soup

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