Chrysanthemum, Bamboo Leaves & Wolfberries Drink
- Michelle Lee
- Aug 27, 2015
- 1 min read
This soothing drink helps boost immunity in hot weather. Chrysanthemum flowers have a natural coolant effect and helpful in treating pimples and acne. High in vitamin C and it is also good for the detoxification of the liver and for lowering cholesterol levels. Drinking Chrysanthemum tea helps in providing relief in sore throat, redness in the eyes, itchiness in the eyes, dryness in the eyes and dark spot in the eye area.
Wolfberries is also beneficial to the eyes. Dried bamboo leaves are also known to lessen body heat so you sleep better. It's anti-inflammatory, promotes detox, lowers blood pressure & packed with antioxidants. Drinking bamboo leaves tea improves skin elasticity & anti-aging.
Ingredients : (serves 2-3)
1 bundle (10g) Dried Bamboo Leaves
1 tbsp Dried Chrysanthemum Flowers
1 tbsp Wolfberries
1L Water
Rock Sugar to taste
Step By Step :
1. Wash & rinse all the ingredients except rock sugar.
2. Add all the above ingredients (except rock sugar) to a pot of water & bring to boil.
3. Reduce heat & simmer for 15 mins, partially covered.
4. Add rock sugar to taste.
5. Turn off heat & let it steep for another 30 mins with lid covered.
6. Strain brew into cups and serve warm.
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